@joanna Yes, I know; I follow you there. :-)
I spend a lot less time on social media these days, partly because most of it is a dumpster fire, part of it because I've gotten really busy at work. I'm most often on the ADN Mastodon instance, Appdot.net, since it's a nice insulated bubble of people I like, and most of my online friends are there. I've all but abandoned Twitter, except for breaking news--it was very useful during the fires out here last month. Facebook I check maybe once a week, if that. I check in here as often as I can, but this has always been a quieter place.
Otherwise, I spend time indulging my watch-collecting hobby over at the forums at watchuseek.com (username larand), plus a watch-oriented Instagram account at vta_watch, and…that's about it, really.